How to Stay Healthy on the Road

Man with beard and red cap eating fast food meal.

When driving past a semi-truck, do you expect to see someone at the peak of health and fitness sitting behind the wheel? You will, of course, see a tough and hardworking individual doing a very important job. However, truckers and other people in driving-heavy professions are not always in the greatest shape. Continue reading “How to Stay Healthy on the Road”