It’s an uncertain time in our country, with the outbreak of the COVID-19 pandemic. As we try to slow the spread of coronavirus and close the doors of nonessential businesses, many people have transitioned to working from home, while others have been out of work entirely. Then there are truckers and other workers in the transportation industry who continue to do their job everyday, ensuring that hospitals receive medical supplies and grocery stores are stocked with food and other necessities.
While the rest of the nation shelters in place, transport drivers are out there working, adding additional anxiety to an already stressful job. So what can truckers do to take care of their mental wellbeing during COVID-19? While there is no perfect solution, there are a number of steps which can help drivers maintain their mental health while on the road during the ongoing pandemic: Continue reading “Maintaining Mental Health On the Road During COVID-19”