Everyone wants to have a “beach bod” when summer comes around, but it can be tough when you’re starting with “big-rig bod.” Every driver knows how tough it can be to stay healthy when on the road, making it no surprise that approximately 70% of truckers are overweight. But if you want to get more active this summer and improve your physical health, here are exercises to help you stay fit during long hauls, with little or no equipment required*:
Most people love rolling the windows down and cruising along on a summer drive. But for truckers, summer driving is not just a nice few minutes between destinations, it’s their full time job with its own set of precautions and problems to look out for in order to stay safe and comfortable. Here are our tips for summer trucking:Continue reading “Cool Driving During Summer Trucking (Infographic)”
Maybe you recently passed CDL training and are looking for your first driving job. Perhaps you’ve been a trucker for a while now and are either looking to move on from your current company or have been laid off due to the COVID-19 pandemic. Whatever the case, it’s now time to click the “Submit Resume” button (or drop the letter in the postbox) and hope you get called for an interview.
With unemployment pushing competition for jobs to an all time high, you’ll want to write the perfect truck driver resume to help increase your chances of landing a job in transportation. A resume is your only chance to make a good first impression, and is an opportunity for you to sell yourself to the potential employer, helping them understand why they should hire you instead of anyone else. Continue reading “Writing the Perfect Truck Driver Resume”
It’s an uncertain time in our country, with the outbreak of the COVID-19 pandemic. As we try to slow the spread of coronavirus and close the doors of nonessential businesses, many people have transitioned to working from home, while others have been out of work entirely. Then there are truckers and other workers in the transportation industry who continue to do their job everyday, ensuring that hospitals receive medical supplies and grocery stores are stocked with food and other necessities.
While the rest of the nation shelters in place, transport drivers are out there working, adding additional anxiety to an already stressful job. So what can truckers do to take care of their mental wellbeing during COVID-19? While there is no perfect solution, there are a number of steps which can help drivers maintain their mental health while on the road during the ongoing pandemic:Continue reading “Maintaining Mental Health On the Road During COVID-19”
In order to slow the spread of the COVID-19 virus, people across the nation have been advised to stay at home and to practice social distancing, with some states putting the force of law behind those orders. However, there are rare times when people need to be on the road. Some will hop into their RV or onto their motorcycle to travel to provide critical care for family members. Others are truckers performing essential work as they provide hospitals with medical supplies and keep grocery stores stocked with food and other necessities.
Grappling with the coronavirus pandemic can be stressful enough when at home, but what if you start to experience coronavirus symptoms while on the road? To protect yourself, those who may be traveling with you, and those you may come into contact with during and after a trip, it is vitally important that you are familiar with proper precautions to take while on the road, how to identify symptoms of COVID-19, and what to do if you get sick away from home.Continue reading “Fighting COVID-19 On the Road: Precautions & What to Do If You Experience Symptoms”
Custom or standard – which type of upfit design is right for your commercial vehicle? If you were at the previous CONEXPO-CON/AGG, you may have seen Summit Truck Bodies’ custom Ford F-550. With its cool and precise design, Summit was understandably proud of their ability to upfit highly specialized trucks. Yet their impressive custom display contrasts with a growing trend in the industry for more standard designs. This had us thinking it would be a great time to look at the benefits of both custom and standard commercial vehicle upfits!Continue reading “Custom or Standard: Which Upfit is Right for You?”
It can be funny to see how over-the-top comic-book fans can be at events like Comic-Con, but then you realize people can be just as passionate about attending certain events in the commercial vehicle industry. Okay, most of us don’t show up in costume, but trade shows, expos, and conventions are still a huge deal.
Trade shows are a unique opportunity to be surrounded by professionals and other individuals in your field, where conversations about work are easy and don’t require lengthy explanations about industry terms. This makes industry events fantastic opportunities to make connections, find that product that will take your business to the next level, and of course, compete with your colleagues for who can find the best giveaways.
Driving can be lonely, tough work, especially over the holidays when most people expect to celebrate with family. Any chance, then, for truckers to add a little more cheer to their vehicle is always a welcome opportunity, especially for those operating sleeper-cabs over long hauls. Here are 12 ways to feel at home in your cab over the holidays: Continue reading “12 Ways to Feel at Home in Your Cab Over the Holidays”
Spending Thanksgiving Day on the road? Sure you can pop into a rest stop offering a turkey sandwich special, but for a taste of home, you could prepare your very own Thanksgiving dinner right in the cab. Here’s how (with the help of your generator and power inverter):Continue reading “Cooking Thanksgiving Dinner on the Road”